Low Histamine Recipe: Homemade Ketchup
One of the problems with a 'lockdown' for those of us with histamine intolerance, is many of the foods that last a long time in our kitchen are very high in histamine. Including ketchup.
Oh how I miss ketchup.
Luckily this Low Histamine Ketchup is better than the real thing - honestly! Secret ingredient… carrots
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