Is Pizza High Histamine? (Answer, not always)

Is Pizza High Histamine? (Answer, not always)

Low-HI-pizza.jpg

Now I think this low-histamine, low-carb pizza looks delicious, but what do you think? Normal pizza has other cheeses that can be high in histamine, and tomato puree as the base, also high in histamine. This one though, is low in histamine but high in deliciousness.

How to make it:

Step 1. Get cauliflower base from @lunaandfennel (or make your own). They're low carb and low histamine.

Step 2. Use Carrot puree base instead of tomato to make your base low histamine.

Step 3. Put some mozzarella on there (Mozzarella cheese is listed as 🤔 on our site, but works okay for me and for many others as a softer cheese)

Step 4. Chop up some spring onions and sprinkle them on the top. Or any other veggies you fancy.

Step 5. Put in the oven for 8 minutes at 180F then eat in the sun.

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Big low-histamine go-to ingredient

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