Big low-histamine go-to ingredient
And the award for my big, low-histamine go-to ingredient is… 🥦
There’s a big broccoli ✅ on the food list over on my website (check it out for every ingredient you could possibly imagine), and I cook it every which way, roasted, steamed, in soups and lots more. 🍲
I eat so much of this stuff.
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