Histamine Intolerance and Christmas
Histamine intolerance and Christmas don’t always go together. Why-oh-why do mince pies have to be high histamine?
So as we start to get into the festive season, let me point you in the direction of a few articles on the site which might help. (Brussels Sprouts thankfully seem to be okay!)
Use the comprehensive A-Z Histamine Intolerance Food List (with added emojis!) - it’s there whenever you need to consult it.
Refresh your memory on the Histamine Intolerance Diet List
Stock up on Histamine-reducing supplements
Have a super festive season.
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