The Freezer Is Our Friend!
For histamine intolerant people the freezer is our friend! It means that histamine doesn't grow and increase to levels that is going to hurt us in leftovers.
I'm taking out a delicious broccoli soup from the Histamine Intolerance Cookbook that I made a week ago here. If it had been in the fridge the histamine levels may have gone off the chart. But as it is I cooked it, ate it, and then immediately froze the rest.
So pictures of freezers can be exciting after all! Remember to make use of the freezer for your leftovers to minimize histamine accumulation.
Another one of my favourite recipes in the book (published by my company Ketoko Guides) is the Burger Bites. I eat some fresh from the oven and then freeze the rest. It’s so convenient to have Burger Bites when I need them.
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