Tea and Histamine Issues
I dunno why, but tea just doesn't agree with my histamine issues. Research has shown that chamomile inhibits mast cells from releasing histamine, so in theory this tea should be lovely in the current cold weather.
But I don't often drink chamomile tea. Should I start?
What would you recommend?
Where do you stand on tea and histamine issues?
ps - coffee, now that's a different story. Could not do without it.
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