Do nettle supplements help your histamine intolerance?
Do nettle supplements help your histamine intolerance? 🤔
This seems to be something that really splits people.
You can supplement with nettle, and you can drink it too. Aside from water, some say the best drinks for histamine intolerance are rooibos tea, nettle tea and peppermint tea. 🍵
DISCLAIMER: Always check with your doctor or health practitioner before starting any treatment program. This is not advice, it is intended for information and discussion only.
I’m not sure this nettle supplement helped me though. And I’m not sure nettle tea agrees with me. I wish it did - it’d be great to have a tea that reduces symptoms when I need it.
But as I say, I’m not sure I am feeling it.
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