What Protein Powder Suits Your Histamine Intolerance?
What protein powder suits your histamine intolerance?
In my experience, the whey suits me okay, but some of the other ones (brown rice - fermented, chick pea - ugh) don’t work so well.
I asked my followers on Instagram and here are some of the responses:
I’ve tried Hemp and brown rice and I cannot get beyond the taste 😏 I will try whey again and see how that goes. Also hubbie is trialling a pea protein so at some point I want to test that out
I can't do dairy, but I've found a pumpkin protein powder that seems to work for me
Grass fed whey and hemp hearts. Processed hemp powder is a no for me
Hemp is the only one I think I can tolerate :(
Finding the right protein powder for individuals with histamine intolerance can be a challenging task, as it requires experimenting with different types and sources of proteins to see what works best for you. It's evident that there is no one-size-fits-all answer to this question.