Welcome to the All You Can’t Eat Buffet.⁣ 🤷‍♀️

That’s life when you’re histamine intolerant, and it’s a shame because I love a good buffet.⁣

But all that food has been sitting there for goodness knows how long increasing in histamine.⁣ 😒

Watch out next time you go to the buffet. Some of that food might have been sitting there a long time.