The top electrolytes on the market have wildly differing mix of minerals.

Some (like LMNT) contain very high levels of sodium. Others (like Trace Minerals) contain very low levels of sodium but very high levels of potassium. ⁣

DISCLAIMER: Always check with your doctor or health practitioner before starting any treatment program.⁣⁣⁣
This is not advice, it is intended for information and discussion only.⁣⁣⁣

So who’s right?
And what suits you?

In the interest of providing a good service I’ve been trying all these electrolytes out. An electrolyte with more potassium suits me well such as Trace Minerals or Seeking Health Optimal Electrolyte.

LMNT tastes the best but is it the best for us? ⁣

I’m still figuring it out.