When you're histamine intolerant and you see something delicious. And then you stop and think, hang on ‘what’s in that’.

Does anyone else get this, especially at Christmas?

Ah, the holiday season, a time of joy, laughter, and, of course, an endless array of mouth-watering dishes and drinks. But for those of us with histamine intolerance, this festive period often brings a unique set of challenges.

On one hand, there's the temptation of all those delicious treats. On the other, there's the reality of possible reactions – those not-so-fun reminders of my intolerance.

ps - I can’t work out whether I think this drink looks delicious or a bit… red!