I’ve got a bit of a mad experiment going on at the moment.

I’ve been feeling so much better that I thought it was time to reintroduce one or two foods. I ate a 30-day aged steak the other day and that felt pretty good so I’m thinking, how much better am I?

Let’s reintroduce all the high histamine foods and see if I still feel ok.

I’ll let you know I feel - I haven’t eaten some of this stuff for a long time.

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