⁣Organic olive oil suits me well and works great for my histamine intolerance. I asked my followers on Instagram if organic olive oil works great for them and had many fascinating responses.

Not everybody agrees with me, and that’s okay. Everyone is different, which is one of histamine intolerance’s great wonders.

If you’re wondering whether olive oil is high or low in histamine, we’ve previously carried out a poll.

Here are what some of my followers say about olive oil…

“I treat it like seasoning, I put it on everything! One of my few treats”

“Yes I use this and it suits me fine with no symptoms. I use it for cooking and dressing on salads”

What about you? Drop a comment on Instagram and let me know.